Gym

Get Your Perfect Workout

With The Perfect Trainers

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Biomechanically-based fitness = improved results at your fingertips

The Fitness Integrated Science Monthly On-Demand Subscription is designed to help you locate and train weak muscles. Nationally recognized Muscle Activation Techniques (MAT) Specialist and Certified Yoga Therapist (C-IAYT) Lauren Eirk, MS provides a thorough, biomechanically-based approach to help you pinpoint your weak areas, correct strength imbalances, reduce pain and inflammation, and create long-term muscle stability.

About

Be Physically Fit & Healthy

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Be Physically Fit & Healthy

We're excited to offer you a 7-Day Trial of FTV! Have an area that hurts worse than others? We have four starter plans to kick-start your progress.

Fitness

Giving You The Body You Want

Lorem ipsum Exercise is a very important need for our body. Health and fitness will be obtained if you can do regular exercise and run a healthy routine. Even at home we still have to be diligent in exercising, either alone or with your friends at home. .

Giving You The Body

You Want

The Fitness Integrated Science Monthly On-Demand Subscription is designed to help you locate and train weak muscles. Nationally recognized Muscle Activation Techniques (MAT) Specialist and Certified Yoga Therapist (C-IAYT) Lauren Eirk, MS provides a thorough, biomechanically-based approach to help you pinpoint your weak areas, correct strength imbalances, reduce pain and inflammation, and create long-term muscle stability.

Fitness

Be Productive For Everyday Living

Fitness

Improve Your Health

Physical Exercises

Fitness is the condition of being

physically fit and healthy and

involves attributes.

Healthy Diet

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Mental Benefits

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Prolongs Your Life

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Improve Your Health

Improve Muscles

Joint Recovery

Mental Benefits

Stronger Tomorrow

Pricing

Long-term Health

Benefits

One Day

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One Month

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$19

One Year

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$99

What client say about us

I feel very fortunate that I am working with such an intelligent personal fitness health expert! She is keeping me strong and mobile during my “golden years!" - Lynda

Lauren and her team demonstrate daily an unrivaled understanding of the human body and how best to condition and preserve its function - Robert

Grab Your Free 7 Day Trial

Let's Get Your Account Set Up

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What's area would you like to focus on your first 7 days?

Knees

Lower Back

Full Body

Shoulders

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